The people that brought you Original Butt, are taking it to the core. Intense strengthening that makes your muscles heat up and shake from being worked so hard. This DVD focuses on shaping each muscle group. You will speed up your metabolism with this isometric muscle work. You will create and after burn that extends calorie burning even after the DVD stops.
The rapidly-growing phenomenon that is sculpting butts, lengthening limbs and strengthening muscles is now available at home. The three-disc series from renowned studio Pop Physique appropriately features the titles “Hardcore,” “Original Butt,” and “Cardio Butt School.”
Butt School has quickly become an addiction for attendees. Its fast-paced movements that result in a toned body and clear mind make working out fresh and exciting. The at-home curriculum grants access to the popular workouts offered at studios that leaves the body begging for more through challenging strength and conditioning movements.
The Pop Physique mission is to foster a healthy body and mind by reshaping the present body rather than trying to acquire a new one. Set to a compelling mix of inspirational music, this upbeat program works every muscle group, creating the structure and appearance of a lean dancer’s physique. For popped muscle tone and definition, dancers can easily incorporate light weights and chair exercises into the routines.
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